Turai is a dark green, ridged, and tapering pretty vegetable with white spongy flesh containing numerous soft seeds.
"Ridge gourd is very rich in fibers, minerals, and vitamins and low in fat and calories which helps in weight loss. Consumption of its juice acts as a natural remedy in the treatment of jaundice. It also helps to treat Anemia, prevent cancer, increase he vision of Eyes. Ref- Health benefits of ridge gourd Star Health Desk (the daily star)"
First time it was good However second time 2 of the 3 were rotten from insidePosted by Kavish Ansari on 7 Months Ago
Fresh and tastyPosted by Gauri Dighe on 7 Months Ago
Very good vendor of ridge gourd ??????Fresh n tastyPosted by Subu Sadashivan on 7 Months Ago
Both times fresh and good tastePosted by Manish J on 8 Months Ago