Grapefruit belongs to a subtropical citrus tree with fruits having sour to semi-sweet taste. The interior flesh is segmented and varies in color from white to yellow to pink to red. Counted as one of the top 20 fruits to be eaten for breakfast, Grapefruit from Sahyadri Farms has highest content of water in them. That pith which is visible after peeling it's 1st layer, is very rich in nutrients which helps you feel fuller.
"1) Low in calories but very rich in nutrient, 2) Excellent source of vitamins A and C, 3) Provides fiber and antioxidants.