Sahyadri Farms' Snake Gourd is green in colour that have stripes with light green colour. These gourds often grow spiral, straight or twisted curls. Can be best suited to cook or stir-frying, baking, stuffing, and boiling! They can be stored for longer time (in refrigerator) and can be paired with turmeric, lentils, potatoes, red chilies, garlic, onion etc.
1) Contain iron, magnesium, potassium & vitamins, 2) Rich in fiber, calcium, and phosphorus, 3) Well packed for freshness