Coccinia grandis, the ivy gourd, also known as scarlet gourd, tindora and kowai fruit, is a tropical vine. It grows primarily in tropical climates and is commonly found in the southern Indian states, where it forms a part of the local cuisine. Coccinia grandis is cooked as a vegetable.
Prevents Obesity : Tondli has been known to boost metabolism and thereby prevent obesity. May Treat Diabetes : Tendli has been used by Ayurveds to treat diabetes due to its ability to improve glucose tolerance and lower blood sugar levels.
Good one..Posted by Datta Gole on 2 Months Ago
TastyPosted by Anushka Deb on 2 Months Ago
good magar ye variety kaunsi hai pata nahi local se badi size.Posted by Hari Patel on 2 Months Ago
Had ordered 250 gms. Paid for it, showed in the bill too yet i did not get the packet in my orderPosted by Bela Choudhury on 3 Months Ago