"A red or purplish cabbage that is more mild and sweet flavoured than other cabbage. It has a round solid head and is popular for adding color to salads and stir-fries. "
Red cabbage has a good mix of vitamins and minerals, especially folate, which is essential during pregnancy and also helps the body to produce red blood cells. It also contains vitamin C, which helps protect our cells by acting as an antioxidant, and potassium, which we need for a healthy heart.
tastes same as green local cabbage, just has color thats different.
Posted by Hari Patel on 5 Months Ago