Chinese cabbage, either of two widely cultivated members of the mustard family (Brassicaceae) that are varieties of Brassica rapa. Napa cabbage, also called celery cabbage, It has glossy dark green leaves and thick crisp white or green stalks in a loose head.
Chinese cabbage contains many antioxidant plant compounds and is high in dietary fiber. Some scientific studies suggest consuming Chinese (napa) cabbage in a diet can help to protect the body from cancers and help to lower LDL levels. 2? Napa cabbage is an incredible resource of folic acid and Vitamin B.