Perk up your dish by generous addition of spring onions.
Spring onions are an excellent source of sulphur that reduces the risk of cancer and lowers blood sugar level. They are rich in fiber and aid digestion. Rich in vitamin A that is needed for eye sight. They also help fight against cold and flu. It is a support against gastrointestinal problems. It is often used as a medicine for common cold. It speeds up the level of blood circulation in the body.